The Balanced Life

R50.00

  • Pages – 38
  • Words – Approximately 7400 words.
  • Duration – About a 30 minute read.

There are six possible focus areas in people’s lives. They are Faith, Family, Career, Health, Sport and Friends. The Holistic Person – Mental, Physical, Emotional, Social and Spiritual and Financial will also be focused on.

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THE BALANCED LIFE

  • Pages – 38
  • Words – Approximately 7400 words.
  • Duration – About a 30 minute read.

Living a ‘Balanced Life’ is a big challenge. The pace and pressure of life have increased. Life often seems like a mad rush. The amount of things that need to be squeezed into a single day, have also increased. Every day we need to make a wide range of decisions regarding how we spend our time. I am a Life Coach and my purpose is to support people on their journey through life. I have divided up our lives into six main areas. There may be other areas, so my six are not cast in concrete. The six areas are:

  • Faith
  • Family
  • Career
  • Health
  • Sport
  • Friends

I share on each of these six areas in this book. Each of us need to decide what is really important to us in life. I understand that our careers / jobs take up a lot of our time. Many people complain about their jobs. I would much rather have an imperfect job, than no job at all. Living a balanced life means that a genuine effort is made to find time for all the things that are important. This is no easy task, but is something that each of us need to work on daily.

In this book I also share on the ‘Holistic Person.’ We are all Mental, Physical, Emotional, Social, Spiritual and Financial beings. This is almost like a toolbox, that will assist you to live a better and more balanced life.This is a short colourful booklet. In my Winning Hearts and Minds book, which is 80 000 words, I share in a lot more detail regarding the life tools that we need. I hope that you decide to invest in this booklet. I feel certain that you will find it meaningful, helpful and interesting. All of the best as you strive to live a more balanced life

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